Shortness Of Breath During Pregnancy

Shortness Of Breath During PregnancyShortness Of Breath During Pregnancy

Pregnancy is not an easy task. Most women experience shortness of breath during pregnancy.

Some experience shortness of breath during the early stages of pregnancy while some others experience this during the later stages.

It is common to experience shortness of breath in the third trimester and also in early pregnancies too.

When women feel breathless while climbing up the stairs or due to some physical strain then it is normal and harmless too.

Heart Palpitations And Shortness Of Breath During Pregnancy 

Heart palpitations and shortness of breath during pregnancy are linked with each other. Let’s first understand the meaning of heart palpitations.

Heart palpitations occur due to cardiovascular changes in a pregnant woman’s body. Approximately fifty percent increment occurs in blood volume during pregnancy.

Increased blood volume results in heart palpitations, basically a condition where the heart beats at a considerably higher rate.

Sensations of higher heartbeats can be felt in the throat or even chest.

Shortness of breath during pregnancy is caused because of the rising hormones and particularly progesterone.

It directly affects the lungs and stimulates respiratory center in the brain.

In the later stages of pregnancy, breathing might feel more labored as the growing uterus puts pressure on the diaphragm.

Asthma, Anemia or even high blood pressure gets aggravated during pregnancy and causes shortness of breath.

Shortness Of Breath During Early Stages Of Pregnancy

During the early stages of pregnancy, ribcage becomes broader and increases the lung capacity.

Ribcage moves upwards and outwards too which makes difficult for pregnant women to get into tight-fitting tops and it makes difficult to breathe.

Progesterone hormone makes the body absorb more and more oxygen into the bloodstream which increases the lung capacity but the breathing rate is same and women take a breath more deeply which leads to the shortness of breath or you will breathless.

In early pregnancy, blood volume swells by around 50% and for that heart has to work harder than usual it does.

Shortness Of Breath During Pregnancy When Lying Down 

Shortness of breath during pregnancy when lying down is not as common as shortness of breath experienced after physical stress.

It is recommendable to consult a doctor when this problem is being faced by you.

Common causes for difficulty in breathing while lying down are a panic disorder, snoring, respiratory infections and sleep apnea.

Symptoms for sleep apnea are:

  • Difficulty in staying asleep
  • Feeling fatigued
  • Snoring while sleeping
  • Waking up with headaches

When the following symptoms are faced along with shortness of breathing while lying down, then medical attention should be looked for.

  • Pain in the chest,
  • Shooting pains in arms, neck or shoulders;
  • Fever, rapid breathing, weak pulse, and dizziness.

Difficulty Breathing During Pregnancy At Night   

Difficulty breathing during pregnancy at night is concerned with getting good sleep at night. So, getting good sleep at night during pregnancy is like getting apple pie after having a sour tasted mouth.

Getting good sleep at night after back pain, leg cramps, baby kicks and what not feels like heaven. But if heaven is not been experienced then it feels like the most annoying thing and it’s also a sign of something serious.

In sleep apnea, muscles of the upper airway collapse on themselves and cause breathing pauses during sleep at night.

Sleep apnea is common in pregnancy but you have to differentiate and think about what exactly are you suffering from.

Is it a normal symptom or sleep apnea? Symptoms mentioned above can be helpful for differentiating.

Breathing Problem During 6th Month Pregnancy   

In this stage, the body’s hormones are the main reason why women start feeling breathless. Capillaries in lungs swell while the muscles around them relax.

So these physiological changes result in the shortness of breath. Breathing problem during 6th-month pregnancy involves the regulation of hormones which themselves regulate breathing session/ pattern into deeper inhalation and more frequent breaths.

Shortness of breathing is a common problem during pregnancy but if it exceeds a lot or some other problems such as asthma or sleep apnea occur then medical attention should be sought.

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