HEARTBURN DURING EARLY PREGNANCY
Heartburn is very common and uncomfortable symptom during early pregnancy. Find out the reason behind that burning sensation and the treatment to ease your heartburn.
SYMPTOMS OF HEARTBURN DURING PREGNANCY
A ring of muscle called the Lower Esophageal Sphincter (LES) exists at the junction of the esophagus and stomach. This muscle closes your esophagus as soon as food passes through the stomach.
If this muscle is weak or doesn’t tighten properly the acid, and other stomach contents from your stomach can move backward into your esophagus. This is known as acid reflux or heartburn.
WHAT DOES HEARTBURN FEEL LIKE IN PREGNANCY?
Heartburn happens when acid from your stomach bubbles up and irritates the lining of your food pipe, causing pain or discomfort. You’ll have a burning sensation, behind your chest.
The sensation might start in your gut and move up to the esophagus. It also might become severe when you lie down or bend over.
CAUSES OF HEARTBURN DURING PREGNANCY
Heartburn during early pregnancy is due to the Progesterone, the main hormone of pregnancy which relaxes the uterine muscles to fit your growing baby–and also relaxes the valve between the esophagus and the stomach.
It also slows down your digestive system and causes heartburn. Progesterone along with the pressure of growing baby increases the possibility that acid in the gut will move to its way towards the esophagus.
Sphincter muscle at the junction of the esophagus and stomach that stops acid from escaping up into your throat. The muscle works less and you might start feeling heartburn or acid reflux. Also in the Third trimester of pregnancy, baby press your digestive organs and causes heartburn. But its none effect on the baby.
HEARTBURN START EARLY PREGNANCY BEFORE MISSED PERIOD
Indigestion, acid reflux or Heartburn are the symptoms start during early pregnancy before missed period. But usually, become increase the problem in the third trimester when your baby size increases and its pressure pushing against your stomach.
If you’re having difficulty sleeping at night because of these conditions, make a gap of two or three hours between eating and going to bed. It allows providing proper time for digestion.
Also, use a couple of pillows while sleeping so that your stomach is lower than your head.
WHAT CAN I TAKE FOR HEARTBURN WHILE PREGNANT
Unfortunately, no matter what you do, you’ll probably still feel the burn sometimes. Talk to your gynecologist about the medicines that are safe during pregnancy to get relief from heartburn.
For long relief- your doctor may prescribe some H-2-receptor blockers. These are the medicines to treat excess acid production in the stomach. e.g. cimetidine, famotidine (famocid 20mg tab), or ranitidine (Zinetac 150 tab).
FOOD HABITS TO REDUCE HEARTBURN DURING PREGNANCY
You can reduce the risk and severity of heartburn by following ’17-foods not to eat’during pregnancy like coffee, chocolate, tea, fried foods, citrus, tomato sauces and spicy stuff. It also helps to sleep with your head slightly elevated and to consume minimal fluids with meals. Source:www.thebump.com
HEARTBURN DURING PREGNANCY AND MYTHS
MYTHS 1: Heartburn During Pregnancy Hair
It is a myth that If you suffer from heartburn during pregnancy, your baby will be born with lots of hair. But the fact is that Heartburn is a common problem in pregnant women and have no relation to the quantity of hair for your child.
MYTHS 2: Is Heartburn In Early Pregnancy A Sign Of Twins
Moms pregnant with twins complain of more heartburn due to more pressure of babies pushing against the stomach than moms who are carrying one. But it is difficult to distinguish the severity of heartburn between both conditions.
MYTHS 3: Heartburn Early Pregnancy Gender
More heartburn means a sign of baby boy in the womb.
But there is no proof of being so.